Gemiddelde Workout

Chest

Gemiddeld Duration 3 minuten

Doelgebieden: Chest

Uitrusting: Dumbbell, Bench, Barbell

Toegevoegd door Amey Desai

Tags

Volledige Gym Workouts Borst Workouts Dumbbell Workouts Bank Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Bench Dumbbell Fly

Bench Dumbbell Fly

1 minuut

Alternating Bench Dumbbell Fly

Alternating Bench Dumbbell Fly

1 minuut

Barbell Incline Bench Press

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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