Arm

Duration 98 seconden

Doelgebieden: Chest

Uitrusting: Barbell, Bench, Dumbbells

Toegevoegd door Mark Doherty

Tags

Volledige Gym Workouts Borst Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Beschrijving

Arm

Exercises

Set 1: 1 ronde

Barbell Bench Press

Gewichten: Zwaar

Barbell Bench Press

15 herhalingen

Bench Dumbbell Fly

Gewichten: Zwaar

Bench Dumbbell Fly

Herhalingen tot falen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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