100 Burpees

This is a rep-based burpee workout where you will aim to do a total of 100 burpees! It's broken down into 5 sets of 20 reps. Go at your own pace! If you're more of a newbie, just do modified burpees!

Exercises

Set 1: 5 rondes

❤️ Krachtig (Zone 3)

Burpees

20 herhalingen

Rest

20 seconden

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