Gemiddelde Workout

Strength

Gemiddeld Duration 15 minuten

Doelgebieden: Arms, Back

Uitrusting: Barbell, Bench, Strength Machine

Toegevoegd door Mike Perlini

Tags

Volledige Gym Workouts Arm Workouts Barbell Workouts Bank Workouts Krachtapparatuur Workouts

Exercises

Set 1: 3 rondes

Barbell Bench Press

Barbell Bench Press

Herhalingen tot falen

Set 2: 3 rondes

Barbell Deadlifts

Barbell Deadlifts

Herhalingen tot falen

Set 3: 3 rondes

Barbell Bent-Over Rows

Barbell Bent-Over Rows

Herhalingen tot falen

Set 4: 3 rondes

Cable Lat Pull Down

Herhalingen tot falen

Set 5: 3 rondes

Barbell Bicep Curls

Barbell Bicep Curls

Herhalingen tot falen

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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