Intense Workout

Stepper Pumping Tabata

Intens Duration 11 minuten

Doelgebieden: Lower Body

Uitrusting: Stair Machine, Cardio Machine, Stationary Bike, Wall

Toegevoegd door T ᕕ.

Tags

Volledige Gym Workouts Onderlichaam Workouts Trapmachine Workouts Cardio Apparatuur Workouts Stationaire Fiets Workouts Muur Workouts

Beschrijving

Pump up your cardio routine with this quick cycling Tabata workout. If you don't have a stationary bike, you can complete this routine on any cardio machine or you can even do it as a skipping workout. Pay close attention to the effort level when each exercise progresses to the next.

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