Gemiddelde Workout

Hop

Gemiddeld Duration 11 minuten

Doelgebieden: Legs

Uitrusting: Chair, Wall

Toegevoegd door T ᕕ.

Tags

Lichaamsgewicht Workouts Been Workouts Stoel Workouts Muur Workouts

Beschrijving

A workout based on hopping for better calves and cardio improvement

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