Gemiddelde Workout

Glute Hamstring

Gemiddeld Duration 10 minuten

Doelgebieden: Lower Body

Uitrusting: Barbell, Strength Machine

Toegevoegd door Matt Johnston

Tags

Volledige Gym Workouts Onderlichaam Workouts Barbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 5 rondes

Barbell Glute Bridge

Barbell Glute Bridge

10 herhalingen

30 seconden

Set 2: 5 rondes

10 herhalingen

30 seconden

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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