The Wall

Duration 12 minuten

Doelgebieden: Shoulders, Core

Uitrusting: Wall

Toegevoegd door Ingrid S.

Tags

Lichaamsgewicht Workouts Schouder Workouts Muur Workouts

Gerelateerde Workouts

8 min 20 sec, Gemiddeld

18 min 30 sec, Gemiddeld

8 min 30 sec, Beginner

Wall Sit +pushups

Wall Sit +pushups

11 minuten, Intens

5 minuten, Beginner

10 min 30 sec, Gemiddeld

Workouts met dezelfde uitrusting

Restoration Masterclass (Woman)

Restoration Masterclass (Woman)

1 uur 28 min 45 sec, Gemiddeld

Absolute Restoration (The Woman)

Absolute Restoration (The Woman)

1 uur 5 min 30 sec, Gemiddeld

Total Body Workout With Wall Exercises

Total Body Workout With Wall Exercises

5 min 21 sec, Gemiddeld

💪 Fusion Strength

💪 Fusion Strength

28 min 35 sec, Beginner

☯️ The Internal Pillar

☯️ The Internal Pillar

29 min 45 sec, Beginner

🌙 Evening Unwind

🌙 Evening Unwind

12 min 15 sec, Beginner