Ring Workout Progressions

Muscle building gymnastics ring workout with beginner to advanced progressions so you can train with your partner. This workout contains progressions for those who are new to ring training and those who are further along in their journey. I absolutely love doing this ring workout with a friend as it helps to give you proper rest time and makes it a lot more fun! - Summerfunfitness

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Kracht

Lichaamsgewicht

Gerelateerde Workouts

Ring in Spring

6 minuten, Gemiddeld

Upper wRinger

12 minuten, Intens

TRX Arms & Shoulders

24 minuten, Intens

TRX Chest, Shoulders & Triceps

21 min 34 sec, Intens

25 Min TRX Sculpt

26 min 38 sec, Gemiddeld

Barbell Power

39 min 38 sec, Gemiddeld

Workouts met dezelfde uitrusting

7 TRX Exercises That Will CHANGE Your Body Forever

4 min 57 sec, Gemiddeld

45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact

48 min 12 sec, Gemiddeld

30 Minute TRX Upper Body & Core Strength Workout | Suspension Training At Home | Low Impact

35 min 32 sec, Gemiddeld

25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home

30 min 34 sec, Intens

TRX Isolated Exercises

47 min 46 sec, Beginner

TRX Back and Lower Body Strength

45 min 34 sec, Gemiddeld