Triceps Workout

Join me for this new LET`S GET SHREDDED SERIES, and let`s start working on specific muscles. This is an 8 min TRICEPS WORKOUT that features 11 variations of triceps targeting exercises, all performed from a standing position. A short 8 minute workout will do wonders for targeting specific muscles. - BurpeeGirl

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Armen

Lichaamsgewicht

Toning

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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