Full Upper Body Workout

Who's ready for UPPER BODY Day? Today's 30 min Toned Upper body Workout is all about defining and toning our ARMS, SHOULDERS & ABS!! Get ready to feel the fire in your upper body with these bodyweight only, no-repeat killer exercises. Let's do it!! - The Work-Out Zone sport

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Lichaamsgewicht

Toning

Armen

Buikspieren & Core

HIIT

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