Complete & Simple Routine

Build a Lean solid Body.... Get a complete workout with just 3 simple excercises... just maX out on each set do as much as phisically possible for 5 rounds :-)

Exercises

Set 1: 5 rondes

Push-Ups

30 seconden

Sit-Ups

30 seconden

Squats

30 seconden

Rest

30 seconden

Gerelateerde Workouts

Simple Workout

13 minuten, Gemiddeld

Workout

18 minuten, Intens

Full Body

11 minuten, Gemiddeld

Personal Workout

3 min 45 sec, Beginner

a

4 minuten, Gemiddeld

Full Body Simple

11 min 30 sec, Beginner