Kickboxing

This workout is going to test your fitness level, really push you to your limits! Are you up to it? Kick and punch it out today!! Lots of squats and lunges to give you the glutes and legs you've always dreamed of!! First warm up! Now get down and low! If you finish you'll be deserving of this good long stretch

Gerelateerde Workouts

30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included

35 min 6 sec, Gemiddeld

Grind - Dumbbell And Body (Lower And Core Plus Cardio Set )

38 min 40 sec, Intens

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 min 38 sec, Gemiddeld

30-DAY FIT | 30-Minute Lower Body Home Workout - Bodyweight, Dumbbells | Day 2

39 min 49 sec, Intens

35 Min Intense Cardio HIIT Workout For Fat Burn - Full Body Workout At Home (No Equipment)

35 min 51 sec, Intens

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 min 57 sec, Gemiddeld

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts met dezelfde uitrusting

Round 2 - Deep Dive (Core, Chest And Tricep With Calisthenic Set )

31 min 55 sec, Intens

Deep Dive - Shield (Arms And Core)

24 min 50 sec, Intens

Deep Dive - Move

23 min 45 sec, Intens

🔥🔥🔥Full Body HIIT - Tabata Style🔥📛👨‍🚒🧯

37 min 11 sec, Gemiddeld

The Finish Line - Single Leg

25 min 48 sec, Intens

The Finish Line - The B Supersets

22 min 52 sec, Intens