Ab-Bootcamp #1

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

Gerelateerde Workouts

Abs

11 minuten, Gemiddeld

Abs

8 minuten, Gemiddeld

Abs

13 min 40 sec, Gemiddeld

Training Start

5 minuten, Gemiddeld

Workout 2

10 min 30 sec, Intens

Abs

4 min 26 sec,