Push-up 1.5

Do as many push-ups as you can, rest two minutes, then do one and a half times that amount without dropping your body to the floor. You can rest in a plank, half plank, or a pike position, but you cannot drop your knees to the floor.

Exercises

Set 1: 1 ronde

Push-Ups

2 minuten

Rest

2 minuten

Push-Ups

3 minuten

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