Intense Workout

Gym Timer

Intens Duration 1 u 30 m

Doelgebieden: Chest

Uitrusting: Barbells

Tags

Volledige Gym Workouts Borst Workouts Barbell Workouts

Beschrijving

Just an example below

Exercises

Set 1: 45 rondes

Barbell Bench Press

Barbell Bench Press

1 minuut

Jog Slowly Or Walk

Jog Slowly Or Walk

1 minuut

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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Doe deze workout in Workout Trainer

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Training loggen

Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Rep Fitness Colorado Barbell

Jayflex Hyperbell Dumbbell Converter

Iron Crush Olympic Barbell

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Dit Vind Je Misschien Ook Leuk

1 Minute Timer

Gemiddeld

60 sec

Scientific 7-Minute Workout

Intens

7 min

Full Body

Wall, Box / Step, Bench

Shadow Boxing (ec)

Gemiddeld

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Shoulders

2 Minute Thrill (Nonstop Action)

Intens

2 min

Legs Quickie

Intens

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Lower Body

Timer

Intens

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Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam