Intense Workout

Summer Body!!

Intens Duration 25 minuten

Uitrusting: Jump Rope, Dumbbells

Toegevoegd door Charlotte Muller

Tags

Thuisgym Workouts Springtouw Workouts Dumbbell Workouts

Beschrijving

Go char go!!!

Exercises

Set 1: 1 ronde

Plank

1 min 30 sec

Sit-Ups

5 minuten

Jump Rope

5 minuten

Weighted Pile Squats

Weighted Pile Squats

3 minuten

Jog

10 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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