Intense Workout

Chest

Intens Duration 1 uur

Doelgebieden: Chest, Shoulders

Uitrusting: Barbell, Bench, Dumbbells, Strength Machine

Toegevoegd door Jared Kincaid

Tags

Volledige Gym Workouts Borst Workouts Barbell Workouts Bank Workouts Dumbbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 3 rondes

Barbell Bench Press

Barbell Bench Press

4 minuten

Incline Dumbbell Bench Press

4 minuten

Dumbbell Fly

4 minuten

Cable Crossovers

4 minuten

Barbell Incline Bench Press

4 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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