Upper Back Care

Sometimes from stress, over pulling, lifting, boxing, I get twingy around the shoulder area, this is a just a compilation of handy stretches, also they help remind me to pull my shoulders back

Gerelateerde Workouts

Shoulders Neck Back IV

3 minuten, Beginner

Upper Back Stretches

6 minuten, Beginner

Shoulder Stretch

4 min 40 sec, Beginner

Shoulders Neck Back II

3 min 30 sec, Beginner

Upper Back Stretches [FF]

23 min 50 sec, Gemiddeld

Back And Neck Exercise

4 minuten, Beginner