Abs

Duration 4 minuten

Doelgebieden: Full Body

Uitrusting: Medicine Ball, Foam Roller, Exercise Mat

Toegevoegd door Kylie P.

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Medicijnbal Workouts Foam Roller Workouts

Gerelateerde Workouts

5 min 20 sec, Gemiddeld

19 min 50 sec, Gemiddeld

11 minuten, Gemiddeld

1 min 24 sec, Gemiddeld

43 min 15 sec, Beginner

38 min 22 sec, Gemiddeld

Power Systems Myo-Roller

Topkeuze voor deze Workout

Power Systems Myo-Roller

This compact foam roller promotes spinal alignment and can target different pressure points during myofascial release.

Workouts met dezelfde uitrusting

10 minuten, Beginner

Maldito's "FREE DAY"

Maldito's "FREE DAY"

57 min 40 sec, Intens

Fun Foam Roller Pt.2

Fun Foam Roller Pt.2

9 minuten, Gemiddeld

Russian Twist with a roll🐖 🏴‍☠️☠🔥

Russian Twist with a roll🐖 🏴‍☠️☠🔥

5 min 44 sec, Gemiddeld

Lower Back Pain Exercise

Lower Back Pain Exercise

9 min 50 sec, Beginner

Roll It Recovery

Roll It Recovery

7 minuten, Beginner