Intense Workout

P90x 1

Intens Duration 2 minuten

Doelgebieden: Upper Body

Uitrusting: Pull Up Bar, Dumbbells

Toegevoegd door Curtez Kimble

Tags

Thuisgym Workouts Bovenlichaam Workouts Pull Up Bar Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Push-Ups

30 seconden

Weighted Pull-ups

Weighted Pull-ups

30 seconden

Tricep Push Ups

Tricep Push Ups

30 seconden

Chin Ups

30 seconden

Gerelateerde Workouts

6 minuten, Beginner

9 min 10 sec, Gemiddeld

1 uur 10 min, Intens

3 min 48 sec, Beginner

3 min 3 sec, Gemiddeld

20 seconden, Gemiddeld

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

The Man (First Trial)

The Man (First Trial)

1 uur 6 min 25 sec, Intens

Weighted vest Workout

Weighted vest Workout

10 min 18 sec, Gemiddeld

Stronger Grip + Hip Mobility

Stronger Grip + Hip Mobility

12 min 33 sec, Gemiddeld

Abs & Forearms Strength (Week 1)

Abs & Forearms Strength (Week 1)

29 min 36 sec, Intens

Strength to failure

Strength to failure

35 minuten, Intens

Full Body Smash👑🦍

Full Body Smash👑🦍

30 minuten, Intens