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Tags

Beschrijving

Chest and tris


Exercises

Set 1: 1 ronde
Dumbbell Bench Press
5 minuten
Incline Dumbbell Bench Press
5 minuten
Push-Ups
Push-Ups
1 minuut
Dumbbell Fly
Dumbbell Fly
1 minuut
Cable Crossovers
1 minuut


Gerelateerde Workouts

Day 1 - Monday
7 minuten, Gemiddeld
Day 1: Chest And Triceps
29 min 7 sec, Beginner
Day 1: Chest & Triceps
28 min 25 sec, Gemiddeld
Day 1
1 uur 22 min 30 sec, Gemiddeld
Day1
16 minuten, Gemiddeld
Chest/Tri's
17 minuten, Gemiddeld

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Upper Body Focus
15 min 24 sec, Gemiddeld
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