Plank Master

You're looking at your last plank workout before the 5 minute plank challenge! If you've been keeping up so far, you will be just fine. If you are still struggling with these workouts, repeat a few of them over the next week before attempting the final '5 minute Plank Challenge'!

Gerelateerde Workouts

Multi-Plank Challenge

6 minuten, Intens

10-Min Plank Challenge

10 minuten, Intens

Plank Challenge I

8 min 15 sec, Gemiddeld

Integral Planking

12 minuten, Gemiddeld

Plank Challenge II

12 min 35 sec, Gemiddeld

Plank Challenge III

15 minuten, Gemiddeld