A

Duration 4 minuten

Doelgebieden: Shoulders

Uitrusting: Barbells, Bench, Dumbbells

Toegevoegd door Chris Mcginn

Tags

Volledige Gym Workouts Schouder Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Barbell Bench Press

1 minuut

Overhead Press

1 minuut

Front Squat

1 minuut

Snatch

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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