Intense Workout

Routine 3

Intens Duration 7 minuten

Doelgebieden: Back

Uitrusting: Barbell, Strength Machine

Toegevoegd door Jr Del Rosario

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 4 rondes

Barbell Front Loaded Squats

Gewichten: Zwaar

Barbell Front Loaded Squats

5 herhalingen

Gewichten: Gemiddeld

10 herhalingen

Single-leg Hip Thrust

10 herhalingen

12 herhalingen

Gerelateerde Workouts

36 min 14 sec, Intens

14 min 52 sec, Intens

3 min 45 sec, Gemiddeld

1 min 15 sec, Gemiddeld

Overall Weight Training

Overall Weight Training

3 minuten, Gemiddeld

4 min 40 sec, Intens

Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Workouts met dezelfde uitrusting

Top 12 Leg Gym Workouts Pt. 2

Top 12 Leg Gym Workouts Pt. 2

9 min 18 sec, Intens

Legs: Hypertrophy Pt 1

Legs: Hypertrophy Pt 1

26 minuten, Beginner

Legs: Endurance

Legs: Endurance

31 min 11 sec, Intens

14 min 50 sec, Beginner

Complete Strength 10/18/21 (Deadlift)

Complete Strength 10/18/21 (Deadlift)

23 min 35 sec, Intens

44 min 57 sec, Intens