Gemiddelde Workout

Legs

Gemiddeld Duration 23 minuten

Doelgebieden: Lower Body

Uitrusting: Barbell, Strength Machine

Toegevoegd door Luc Tanguay

Tags

Volledige Gym Workouts Onderlichaam Workouts Barbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 1 ronde

25 herhalingen

25 herhalingen

25 herhalingen

24 herhalingen

24 herhalingen

24 herhalingen

Barbell Front Loaded Squats

Barbell Front Loaded Squats

25 herhalingen

Barbell Front Loaded Squats

Barbell Front Loaded Squats

25 herhalingen

Barbell Front Loaded Squats

Barbell Front Loaded Squats

25 herhalingen

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

25 herhalingen

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

25 herhalingen

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

25 herhalingen

25 herhalingen

25 herhalingen

25 herhalingen

Leg Extension

25 herhalingen

Leg Extension

25 herhalingen

Leg Extension

25 herhalingen

Seated Toe Raise

25 herhalingen

Seated Toe Raise

25 herhalingen

Seated Toe Raise

25 herhalingen

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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Complete Strength 10/18/21 (Deadlift)

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23 min 35 sec, Intens

44 min 57 sec, Intens