Intense Workout

Repeat Test

Intens Duration 5 minuten

Doelgebieden: Full Body

Uitrusting: Cardio Machine, Kettlebell, Dumbbell, Barbell

Toegevoegd door Liam Cleary

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Cardio Apparatuur Workouts Kettlebell Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

❤️ Maximaal (Zone 5)

2 minuten

Kettlebell Swings

Kettlebell Swings

20 herhalingen

Dumbbell Side Bends

Dumbbell Side Bends

20 herhalingen

Herhalingen tot falen

Weighted Pile Squats

Weighted Pile Squats

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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