Gratis Beginner Workout

Beginner Bod

Beginner Duration 11 minuten

Doelgebieden: Core, Glutes

Uitrusting: Exercise Mat

Tags

Lichaamsgewicht Workouts Buik & Core Workouts

Beschrijving

This is the perfect place to start your fitness journey! You will learn some of the best bodyweight moves to help you get in shape. If you like this style of workout, enroll in the following program: Beginner Guide: Bodyweight

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