Intense Workout

Body Building

Intens Duration 2 minuten 30 seconden

Doelgebieden: Arms

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door Martin King

Tags

Volledige Gym Workouts Arm Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Beschrijving

Thinzo

Exercises

Set 1: 1 ronde

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

Herhalingen tot falen

Alternating Hammer Curls

Gewichten: Gemiddeld

Alternating Hammer Curls

12 herhalingen

Barbell Bicep Curls

Barbell Bicep Curls

1 minuut

Gerelateerde Workouts

3 minuten, Gemiddeld

8 min 52 sec, Gemiddeld

1 min 16 sec,

16 min 36 sec, Intens

33 minuten, Gemiddeld

Full Body Weight Training

Full Body Weight Training

8 minuten, Gemiddeld

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

21 min 46 sec, Intens

Ben Keulder UPPERBODY

Ben Keulder UPPERBODY

7 min 30 sec, Gemiddeld

I Let Him Control My Upper Body Workout for the Day

I Let Him Control My Upper Body Workout for the Day

37 min 35 sec, Intens

LOWER BODY STRENGTH WORKOUT // WEEK 4, DAY 2

LOWER BODY STRENGTH WORKOUT // WEEK 4, DAY 2

37 min 29 sec, Gemiddeld

Full Body Strength & Endurance Gym Workout

Full Body Strength & Endurance Gym Workout

3 uur 52 min 45 sec, Gemiddeld

Training Workout EMOM

Training Workout EMOM

1 uur, Intens