Intense Workout

All Bands

Intens Duration 14 minuten

Doelgebieden: Shoulders

Uitrusting: Resistance Band

Toegevoegd door Shaun J.

Tags

Thuisgym Workouts Schouder Workouts Weerstandsband Workouts

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Rep Fitness Resistance Bands

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Training loggen

Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Rep Fitness Resistance Bands

Power Systems Versa Loop Resistance Bands

Pull Up Assistance Bands for Working Out

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Dit Vind Je Misschien Ook Leuk

Dumbbells

Intens

15 min

Totally Big Arms

Gemiddeld

21 min

Ripped Arms By PLAYFIT365

Intens

23 min

All Bands

Beginner

32 min

Shoulders

Exercise Bands

Wolverine ( Shoulder traps, Bicep & Abs)

Gemiddeld

24 min

Arms

Dumbbell, Chair

Shaun Kettlebells

Gemiddeld

24 min

Full Body

Kettlebell

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam