Lean & Mean G

This lower body workout is a great mix of squats, crunches, twists and bends to get you feeling limber throughout those legs. Make sure you get set up before starting this one, grab some medium weight dumbbells, a box or step, a pull-up bar and get lean!

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Lean & Mean E

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Lean & Mean B

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Lean & Mean I

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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