Intense Workout

Hell Spawn Circuit Test.

Intens Duration 32 minuten

Doelgebieden: Arms, Shoulders

Uitrusting: Pull Up Bar, Box or Step, Dumbbells

Toegevoegd door Jedediah Michaels

Tags

Thuisgym Workouts Arm Workouts Pull Up Bar Workouts Box of Step Workouts Dumbbell Workouts

Beschrijving

Do the best you can. It's a beast of a workout.

Exercises

Set 1: 2 rondes

25 herhalingen

50 herhalingen

1 minuut

50 herhalingen

❤️ Krachtig (Zone 3)

50 herhalingen

1 minuut

50 herhalingen

Dumbbell Chest Press

Dumbbell Chest Press

50 herhalingen

25 herhalingen

2 minuten

Gerelateerde Workouts

27 minuten, Intens

25 min 5 sec, Intens

Push On Fitness

Push On Fitness

39 minuten, Intens

20 min 30 sec, Intens

2 uur 30 min, Intens

36 min 15 sec, Gemiddeld

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

Mighty & Strong

Mighty & Strong

20 min 5 sec, Intens

Shoulders, arms and core workout

Shoulders, arms and core workout

55 min 36 sec, Intens

What Is Your Goal? '

What Is Your Goal? '

20 minuten, Intens

6 min 58 sec, Gemiddeld

Unleashed Full Body

Unleashed Full Body

30 minuten, Intens

Weighted Development

Weighted Development

15 min 42 sec, Gemiddeld