Intense Workout

5x5 B modified

Intens Duration 15 minuten

Doelgebieden: Lower Body

Uitrusting: Barbell, Dumbbell

Toegevoegd door Chin Kevin

Tags

Volledige Gym Workouts Onderlichaam Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 5 rondes

Barbell Front Loaded Squats

Gewichten: Gemiddeld

Barbell Front Loaded Squats

Herhalingen tot falen

Set 2: 5 rondes

Gewichten: Licht

Herhalingen tot falen

Set 3: 5 rondes

Barbell Deadlifts

Gewichten: Gemiddeld

Barbell Deadlifts

Herhalingen tot falen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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