Legs/arms

Duration 16 minuten

Doelgebieden: Full Body

Uitrusting: Strength Machine, Dumbbell

Toegevoegd door Jodie Larson

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Krachtapparatuur Workouts Dumbbell Workouts

Beschrijving

Legs

Exercises

Set 1: 1 ronde

1 minuut

5 minuten

5 minuten

One Arm Dumbbell Row

One Arm Dumbbell Row

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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