Gemiddelde Workout

Legs Butt

Gemiddeld Duration 3 minuten

Doelgebieden: Lower Body

Uitrusting: Resistance Band, Barbell, Dumbbell

Toegevoegd door Michael Diana

Tags

Volledige Gym Workouts Onderlichaam Workouts Weerstandsband Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Band Squats with Press

Band Squats with Press

Herhalingen tot falen

Herhalingen tot falen

Dumbbell Side Lunge and Touch

Dumbbell Side Lunge and Touch

Herhalingen tot falen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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