Intense Workout

Rings & Parallettes program

Intens Duration 27 minuten

Doelgebieden: Glutes, Back, Legs

Uitrusting: Bench, Rings, Pull Up Bar, Box or Step

Toegevoegd door Peter W.

Tags

Thuisgym Workouts Bilspier Workouts Bank Workouts TRX / Ring Workouts Pull Up Bar Workouts Box of Step Workouts

Beschrijving

Progressive self paced program. Amalgamation of 'Get Strong' & 'Next Level Strength' by the Kavadlo brothers.

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