Gemiddelde Workout

THursday 2

Gemiddeld Duration 24 minuten

Doelgebieden: Full Body

Uitrusting: Barbell, Strength Machine

Toegevoegd door Tim Woodson

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Barbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 4 rondes

15 herhalingen

45 seconden

Set 2: 4 rondes

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

15 herhalingen

45 seconden

Set 3: 4 rondes

Seated Cable Row

15 herhalingen

45 seconden

Set 4: 4 rondes

15 herhalingen

25 herhalingen

30 seconden

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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