Gemiddelde Workout

HIIt

Gemiddeld Duration 1 u 5 m

Doelgebieden: Lower Body

Uitrusting: Box or Step

Toegevoegd door Itir O.

Tags

Thuisgym Workouts Onderlichaam Workouts Box of Step Workouts

Beschrijving

Burpeeye kadar 20 sn dinlen, burpee 1 dk dinlen, sonrakilerde 30 sn dinlen. Setler arasi 2 dk.

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