Stability Brawl

Get ready to wrestle your stability ball! This workout will knock your socks off in an exhilarating kind of way. If you have a stability ball and 40 minutes, hit start and get to work.

Verschijnt In

Billen & Benen

Gewichtsverlies

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Stability Ball Program I

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Stability Ball Program F

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Stability Ball Program G

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Workouts met dezelfde uitrusting

Ballin' Fun

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Foundation 1

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All Out Stability ball

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Time to Tune-Up

9 min 42 sec, Beginner