R1

Duration 2 minuten

Doelgebieden: Arms, Shoulders, Core

Uitrusting: Dumbbell, Barbell, Bench

Toegevoegd door Steven Heizmann

Tags

Volledige Gym Workouts Arm Workouts Dumbbell Workouts Barbell Workouts Bank Workouts

Exercises

Set 1: 1 ronde

Gewichten: Gemiddeld

8 herhalingen

1 minuut

Barbell Bench Press

Barbell Bench Press

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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