Client Programming Session 13

One power clean + one hang power clean + 2 front squats is one repetition. Complete 5 sets with a minutes rest inbetween as heavy as form allows.

Gerelateerde Workouts

Quick Power Clean

7 min 35 sec, Gemiddeld

Masse haltéro 5

26 min 36 sec, Intens

Masse haltero 3

27 min 5 sec, Intens

Clean And Jerk

48 seconden, Gemiddeld

Full Body A Power

34 minuten,

Two

3 min 20 sec, Beginner

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Workouts met dezelfde uitrusting

26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]

26 min 30 sec, Gemiddeld

Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]

24 min 23 sec, Gemiddeld

Standing Pilates Bar Workout : The Ultimate Total-Body Routine

16 min 36 sec, Gemiddeld

Preacher Curl EZ Bar Wide Grip : AI Workout

1 minuut, Gemiddeld

28 Day Pilates Bar Challenge: Day 1

13 min 46 sec, Gemiddeld

Barbell Complex Follow Along Workout [ 20 Minutes ]

24 min 22 sec, Gemiddeld