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How to do: Dumbbell Shoulder Lateral Raise

Primaire Spiergroepen: Side Shoulders, Traps (neck)

Vereiste Uitrusting: Dumbbells

Categorieën: Strength

Jon Chua
 		    Added by Jon Chua


Beschrijving


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Vergelijkbare Oefeningen

Dumbbell Shoulder Lateral Raises (Front)

Dumbbell Shoulder Lateral Raises (Front)

Dumbbell Lateral Raise

Dumbbell Lateral Raise

Seated Dumbbell Lateral Raises

Seated Dumbbell Lateral Raises

Seated Lateral Raise

Seated Lateral Raise

T Dumbbell Raise

T Dumbbell Raise

Dumbbell Single Arm Lateral Raise

Dumbbell Single Arm Lateral Raise

Meer Oefeningen van dit Lid

Decline Bench Sit-ups

Decline Bench Sit-ups

Side-Dip Weights

Side-Dip Weights

Full Abs Machine

Full Abs Machine

Machine Chest Press

Machine Chest Press

Machine Lat Pull

Machine Lat Pull

Bench Presss

Bench Presss

Dumbbell Row

Dumbbell Row

Dumbbell Shoulder Shrugs

Dumbbell Shoulder Shrugs

Dumbbell Shoulder Front Raise

Dumbbell Shoulder Front Raise

Workouts van dit Lid

Arms Cutting
Arms Cutting
36 min 55 sec, Gemiddeld
Shoulders
Shoulders
51 minuten, Gemiddeld
Abs Dayy~
Abs Dayy~
56 min 10 sec, Gemiddeld
Chest & Back Day~
Chest & Back Day~
54 min 40 sec, Gemiddeld
v1 Cutting - Biceps, Triceps
v1 Cutting - Biceps, Triceps
57 minuten, Gemiddeld
v1 Cutting - Shoulders~
v1 Cutting - Shoulders~
57 minuten, Gemiddeld
V1 Cutting - Abs ~
V1 Cutting - Abs ~
56 min 35 sec, Gemiddeld
v1 Cutting - Chest And Back
v1 Cutting - Chest And Back
59 min 10 sec, Gemiddeld
Run Day~
Run Day~
32 minuten, Beginner

Populaire Oefeningen

Bicep Curls

Bicep Curls

Bent Over Tricep Kickbacks

Bent Over Tricep Kickbacks

Crunches

Crunches

Jumping Jacks

Jumping Jacks

Barbell Bench Press

Barbell Bench Press

Elbow Plank

Elbow Plank

Zie meer oefeningen »

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