How to do: Band Squat Sidestep With Toe Tap

Squat with mini band. Sidestep with one foot, transfer your weight to that leg, and bring the other leg slightly in, to lightly tap the toe before stepping back out and transferring your weight to that foot and repeating on the other side.

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Vergelijkbare Oefeningen

Mini Band Squat Tippy Toes

Band Side Split Squats

Squat Side Walk With Band

Squat To Tap

Squat Side Kick Loop Band

Squats With Mini Band

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