Just Squats

This is just the squats from my playground workout. No equipment (or playground) necessary. I keep track of reps in a notepad app & try to improve each week.

Exercises

Set 1: 5 rondes

Squats

1 minuut

Rest

1 min 20 sec

Set 2: 1 ronde

Max Rep Squats

2 minuten

Set 3: 1 ronde

Great Job!

5 seconden

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