Gemiddelde Workout

Chest

Gemiddeld Duration 110 seconden

Doelgebieden: Upper Body

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door Elijah Melville

Tags

Volledige Gym Workouts Bovenlichaam Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Herhalingen tot falen

Barbell Bench Press

Gewichten: Zwaar

Barbell Bench Press

8 herhalingen

Incline Dumbbell Bench Press

Gewichten: Zwaar

Incline Dumbbell Bench Press

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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