Intense Workout

Chest

Intens Duration 80 seconden

Doelgebieden: Upper Body

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door John Zappone

Tags

Volledige Gym Workouts Bovenlichaam Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

10 herhalingen

Set 2: 1 ronde

Dumbbell Chest Press

Gewichten: Gemiddeld

Dumbbell Chest Press

10 herhalingen

Set 3: 1 ronde

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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