Elli⚡LDR

Total: 32 Thrusters, 32 Sumo Pulls, 32 Push Press, 32 Deadlifts, 32 Bent Rows, 32 Back Squats, 3min Rest. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

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Masse 2

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