Gemiddelde Workout

Lower

Gemiddeld Duration 7 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Strength Machine

Toegevoegd door Personal Trainer Ben Adena

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Krachtapparatuur Workouts

Beschrijving

Also add : Calf raises on leg press machine 3x15. Leg extensions (quad) 3 x10

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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