Beginner Workout

Abby

Beginner Duration 5 minuten

Doelgebieden: Full Body

Uitrusting: Dumbbells, Exercise Mat

Toegevoegd door Jasmyn Balmer

Tags

Thuisgym Workouts Volledige Lichaam Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

90-90 Crunch Taps

90-90 Crunch Taps

1 minuut

2 minuten

Dumbbell Bent Over Rows

Dumbbell Bent Over Rows

1 minuut

Lying Leg Figure Eights

Lying Leg Figure Eights

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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