Intense Workout

Bat Wings

Intens Duration 2 minuten

Doelgebieden: Arms

Uitrusting: Resistance Bands, Dumbbells

Toegevoegd door Kimberly Smith

Tags

Thuisgym Workouts Arm Workouts Weerstandsband Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Overhead Tricep Extension with Band

1 minuut

10 herhalingen

Bent Over Tricep Kick Backs

20 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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